Theresa Shuff

Meet Theresa — sweet encouragement with savage results. By day she’s a surgical technologist, by class time she’s serving purposeful heat and powerful movement. You’ll feel supported… but don’t get it twisted — you will work hard, sweat pretty, and leave feeling powerful as hell.

Her fav prop? Resistance bands. Unassuming but deadly. Expect slow burns, uncontrollable shaking, and that “why do I feel this in my soul?” type of fire. She lives for a Scorch flow that sculpts, snatches, and humbles you in the best way.

Caffeine order? Brown Sugar Shaken Espresso — shaken not stirred. She’s an early bird straight out of South Jersey (aka the best part). When she’s not in the studio, she’s working out, trying new restaurants, and staying booked and busy with friends and family.

Pull up ready to sweat, shake, and feel dangerously confident after.

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