Erica Kelley
Erica Kelley

Level 1 Instructor

Erica Kelley

Meet Erica — our calm, controlled burner with a sneaky edge. By day she’s an account manager, handling business like a pro… and by class time, she’s handling your form, breath, and cueing with precision.

Her prop of choice? Ankle weights & the booty band — because tiny tools create major consequences. Her favorite class styles are Scorch and Inferno, where strength meets flow and your muscles quietly start trembling without permission.

Fueled by a café con leche (not your average coffee girl), she’s a proud early bird who likes to get the burn in before the world wakes up. Born in Naples but raised everywhere, she brings a grounded, well-traveled energy that makes you feel both supported and absolutely challenged.

When she’s not in the studio, she’s usually at the beach, thrifting for hidden gems, road-tripping with a book in her bag, or sinking into yoga and Pilates flows like it’s a lifestyle ritual.

In her classes, expect intentional movement, deep mind-body connection, form-focused cues, and a burn that sneaks up on you and refuses to leave — all delivered with a calm confidence.